Staying independent is important. It will help you to live a happy and fulfilling life.
As your abilities change there are many things you can do to keep your independence, both at home and when you're out and about. This might mean changing the way you do something or trying something new.
The Tower Hamlets Connect website has lots of information to help you to stay independent, including information on:
- Your wellbeing and mental health
- Looking after yourself
- Staying connected and avoiding loneliness
- Managing at home
- Getting out and about n your community.
We also have our Community Directory, which provides details of services in the borough which can provide further information and advice, ideas for activities, and other types of support to help you where required.