Shopping and meals

Shopping and meals

If you, or someone you care for, are having difficulties preparing and cooking your own meals, there are various options you could choose to help make mealtimes easier.

Preparing your own meals

There are organisations in Tower Hamlets which can give you advice about equipment which may help you to prepare food and cook independently.

Some of these are listed on the Community Directory. 

Covid-19 pandemic help with food shopping

Council volunteers can also help with ordering and collecting food shopping during the Covid-19 pandemic for those who are shielding or self-isolating. 

Simple and healthy recipes can be found on the Age UK website.