Staying independent is important. It will help you to live a happy and fulfilling life.
As your abilities change there are many things you can do to keep your independence, both at home and when you're out and about. This might mean changing the way you do something or trying something new.
The Tower Hamlets Connect website has lots of information to help you to stay independent, including information on:
There is also the Community Directory, which provides details of a number of services in the borough which can provide further information and advice, and support if required.