Community navigators
What Do We Do
As community navigators, our role is to support individuals in accessing local resources and services to improve their health and well-being. We act as a bridge, connecting people with the right support, whether it's social activities, education, or information about local services. Essentially, we help individuals navigate the often complex landscape of community resources to find what they need.
Why Is It Important (Community Navigators)
Community navigation is important because it connects residents with vital resources and services, supports their well-being, and empowers them to address challenges. By facilitating connections between individuals and local support systems, community navigators help remove barriers to accessing help, promote social inclusion, and build stronger, more resilient communities.
Here’s a more detailed look at why community navigation is crucial:
Addressing Barriers
- Community navigators help individuals overcome obstacles to accessing support, such as language barriers, lack of awareness, or difficulty navigating complex systems.
Connecting to Services
- They link individuals to a wide range of services, including health and social care, education, leisure activities, and support groups.
Building Relationships
- Community navigators build trust and relationships with residents and service providers, fostering a sense of community and mutual support.
Empowering Individuals
- They empower individuals to take control of their lives and make informed choices about their health and well-being.
Improving Well-being
- By connecting individuals to the right resources and support, community navigation contributes to improved mental and physical health, greater social inclusion, and enhanced quality of life.
Strengthening Communities
- Community navigation helps build stronger, more connected communities by promoting collaboration between different organizations and individuals.
How Can We Keep Healthy in Tower Hamlets
To stay healthy in Tower Hamlets and align with the Vital 5 initiative, focus on:
- Healthy blood pressure
- Quitting smoking
- Safe drinking
- Healthy mind
- Healthy weight
Engage with local resources and community initiatives that support these areas.
- Healthy Blood Pressure
Regularly check your blood pressure and manage it if it's high.
Explore the Vital 5 resources for free screenings.
Consult your GP or pharmacist for guidance.
- Quit Smoking
Seek support from local services and organizations to quit smoking.
Use resources like the Vital 5 for personalized advice.
- Safe Drinking
Be mindful of your alcohol consumption and aim for safe drinking levels.
Refer to the Vital 5 for guidance on safe drinking.
- Healthy Mind
Prioritize your mental health and well-being.
Seek support from local mental health services or organizations.
Engage with community-led initiatives that promote mental wellness.
- Healthy Weight
Maintain a healthy weight through a balanced diet and regular physical activity.
Incorporate physical activity into your daily routine, such as walking or cycling.
Where Can You Get More Information
Community navigation involves connecting individuals with resources, support, and opportunities within their local area. Community navigators help people find information, access services, and become more involved in their communities.
To find out more about community navigation and local resources, contact us at:
Navigators@towerhamlets.gov.uk